"Healing your body naturally through massage. "

Not Accepting New Patients

Posted on May 17, 2012 in Massage | 0 comments

Effective immediately Sherwood Massage will no be accepting new clients and/or appointments.  Will update more soon.

Thank you!

 

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Benefits Of Massage Part 2

Posted on Oct 19, 2011 in Massage | 0 comments

Find Part 1 of The Benefits Of Massage here. Besides the wonderful feeling you have after a massage, there are quite a few benefits.

  • Increase healing in muscle and soft tissue
  • Helps to heal repetitive stress conditions such as tendonitis and carpal tunnel syndrome.
  • Speeds healing of sprains and strains.
  • Reduce inflammation through increased circulation
  • Increased circulation also helps to move toxins out and bring nutrients.\

A massage feels great and does a body good.

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Benefits of Massage Part 1

Posted on May 10, 2011 in Massage | 2 comments

Decrease Stress

We all have stress in our lives.  Some is good, too much is detrimental to our overall health.  Massage helps alleviate the physical symptoms that tend to settle in various soft tissues in our bodies.

Decrease Hypertonicity and Pain

Muscles can become tight to varying degrees; short-term muscle cramps to continuously clenched, tight holding patterns.  Sometimes muscles become so contracted that they press on nerves to the arms, hands and legs causing pain, tingling and numbness.  Massage can release the muscle tightness and spasms which can result in immediate and long term relief to the affected area of the body.

 

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